Soya Paneer (Tofu)

Soya paneer(Tofu) and soya related food products are becoming popular throughout the world due to their good nutritional values and medicinal qualitities. Soya paneer is high in protein, low in fat and carbohydrate and contains no cholesterol. It is an excellent food for babies, children elderly people and pregnant and lactating women since it contains vegetable protein, which is very nutritious and easy to digest. Besides possessing high nutritional values, Soya paneer is best for people suffering from diabetes and lactose-intolerance. With the increasing health consciousness among the general people, the use of soya milk, Tofu and Soya curd etc. Is increasing. Being mainly the country of vegetarians, India has indeed a very great potential for Soya products.