MuscleSquad - Gurgaon

Musclesquad is a house of fitness comprised of young dynamic people with highly motivational and inspiring trainers. We began with a gym at 40, Civil Lines, Officers Colony 4 in Gurgaon, which was inaugurated in October 2016. We provide customized and highly efficient exercise and nutrition plans to simplify the process of getting fit. Whether you want a couch or a 5k running plan, freestyle workout videos, customized plan for weight loss or weight gain, Musclesquad will help you achieve all your goals.
Musclesquad solves this by including step-by-step instructions on:
• Weight Management
• Foods to Eat
• Foods to avoid
• General Body Building
• Video Session
We also explain the confusing world of:
• Supplements
• Equipment
• Diets
For us, fitness is not a  

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destination, it‘s a lifestyle & most important part of this lifestyle is proper diet. Therefore, to make it more convenient for you, we have come up with MEALOCITY.
MEALOCITY- is an online Fitness Restaurant that delivers a macro balanced diet as per your bodytype and end goal, every morning at your doorstep on weekly/ monthly subscription basis. One can avail this service at a very nominal and justified price. Some of the key features of MEALOCITY are as follows:
• You can choose Monthly or Weekly Subscriptions.
• No Grocery Lines
• No more need to go to shop chicken daily
• No carrying and cooking chaos
• Delivery at your doorstep every morning
• Hassle-free Life
• Focus on earning money and growth. We are there to take care of your fitness.
• Can avail expert’s help by choice.
• Supplements are also delivered with the diet.
• Veg and Non-Veg Cooked separately.
• Selective vegetarians are also welcomed.
• You can decide the number of meals as per your lifestyle